Frequently Asked Questions

How do the online yoga classes work?


Subscribe for only $9.99 a month and have access to all online yoga classes provided as well as being able to email me any yoga-related questions. I have almost 30 online yoga classes all great for beginner's, especially my yin yoga classes. If you are subscribed, you can access any of my classes at any time.




How much does it cost to subscribe?


It costs only $9.99 a month with no hidden fees.




How much does it cost to cancel my membership?


There is absolutely no fee to cancel.




How do I cancel my membership and end my subscription?


Please fill out the cancelation form by clicking here. Please allow for 24 hours for your plan to be canceled.




Am I locked in for any set of time when I subscribe?


You may unsubscribe at any time without any long term commitments.




I've never practiced yoga before, will your classes be too much for me?


My classes are geared towards beginners, but if you have never practiced yoga before I would recommend starting off with my yin yoga classes which are very easy and relaxing. Then you can slowly work your way into the vinyasa flow classes when you feel ready.




What do I need to wear and buy for the classes?


I would recommend buying a yoga mat, a yoga strap, two yoga blocks, and a bolster for practicing at home. You could also use a belt to substitute a strap, a thick pillow to substitute a bolster, or a Mexican blanket in lieu of a yoga blanket. When practicing, it's usually best to be barefoot and wear tight fitted, comfortable clothing.




How can I substitute yoga props for household items?


I would personally recommend buying yoga blocks, a yoga blanket, a yoga strap, and a yoga bolster. But if you wish, you can substitute a yoga blanket for a mexican blanket or any thick blanket. You can susbstitute a yoga strap for a belt from your closet or the tie from your robe. You can susbtitute yoga blocks with thick couch cushions, and a bolster with pillows from your bed.





© Copyright 2020 - Ashley Niccole Yoga LLC

I am not a medical doctor, check with your health care provider if yoga is right for you.

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