Testimonials

-"I've done the videos. I really like them Ashley. I'm 31 but I was feeling like I was 60 lol. Knee is getting better and your videos are helping as well."

-"Watching your videos helps me clear my mind so thanks for that :)."

-"By the way, I forgot to tell you. Your yoga videos are great. Very informative."

-"I did the yoga strap hamstring video tonight and holy hamstrings...I loved it!!"

-"Wow, all I can say is that you blew my mind with the new boxing video. I'm definitely using that one over and over again. if you don't mind me saying you also look absolutely stunning in that video."

-"Just finished your new video. It was great. Keep em' coming lol."

-"Hey. Just wanted to say thank you for everything! I've so far made a 95% recovery! Still got some work to do but because of you I'll be back in action within 2 weeks."

-"Thank you so much for your site...I wish I could do a better testimonial for you. I'm currents within 6 lbs of my HS weight, maybe the best shape ever, and the only thing I'm doing currently is your yoga. I used to do marathons and ultramarathons. 20 years later I'm in better shape now because of your yoga classes. More than a little grateful, thank you, thank you, thank you."

-"After 2 weeks of your online yoga vids, I'm now in the best shape ever. EVER. Also, I'm 63. Nothing I can do about that, but the best shape ever. Thanks so much-so very grateful, for you and yoga."

-"I thoroughly enjoy your videos, thanks for making them. I'm definitely mixing them up, even the 3 minute one is very helpful."

-"Really enjoy the yogas relaxing and felt really helpful for someone who is a beginner like myself!"

-I LOVE Ashley"s classes! I'm obsessed with her voice! Ashley has the creamiest most relaxing voice-it calms me down from any situation. This mixed with the energy and skill put behind her flows, there"s simply nothing like it. I always leave her classes feeling refreshed, energized, and at peace. I highly recommend her services to anyone and everyone looking to learn, implement, or continue practicing yoga."

-"I absolutely love Ashley's yoga classes! They are very restorative, very soothing, and very effective. Even as an experienced yogi, I still get a lot out of her classes, let go, refocus on the basics, and it helps me recover from intense workouts. I highly recommend her courses to anyone, whether beginner or advanced."

-"I love the sound of Ashley's voice! Her videos are so relaxing especially with her soft spoken voice!"

-"Okay so the shoulder opener really is amazing! I haven't been able to reach over my head without muscles cramping. And this morning it's all but gone. I can still feel a little hitch but it's so much better. I usually do t before bed because I feel so sleepy after lol. Thank you."

-"I still love your yin yoga at the wall video. The lighting and the clarity at the new studio is incredible. I hope you're doing well Ashley."

-"Just did a sesh and back is already feeling better."

-"Ashley is the best yoga instructor. She is calm but disciplined and persistent. I have been attending her yoga classes for 2 years. Her classes helped me to gain mental and physical strength and created calmness and some silence internally. This is work-in-progress, but I am confident that under her teachings, I will accomplish new heights of happiness."

-Hey I tried your yoga program and I've never felt better in my life!!!"

-"Hey Ashley, love your yoga programs they are amazing and the way you explain everything is spot on. You truly are inspirational as a yoga instructor to us all."

-"Thank you after using your class in 10 days of stretching and practice, your class really works."

-"I'm a member of her yoga classes, they work and she puts so much detail and work into them. One of the best yoga teachers on instagram. Oh and Happy Thanksgiving to you Ashley and your family."

-Was checking out all of your online classes last night. I do believe I will try them all. You have a soothing voice as well. Have a great day Ashley."

-"Your yoga has changed my life and fixed my back!!"

-"I'm definitely going to sign back up for your yoga classes, you're the best and your yoga classes are amazing. Have a great day Ashley :)."

-"Hey Ashley! Just wanted to tell you how your lower back video has helped me so much! I started focusing on that flow after I tore my L5/S1 disc and it has helped me relieve so much pain!"

-"Your videos are amazing."

-"Your voice is so soothing."

-"I find your customer service is so excellent, the personal touch of responding to DMs."

-"I got into yoga because my brother passed and I wanted to get rid of my depression and stress. So you've helped me a lot and I appreciate you a lot, thank you Ashley."

-"Tomorrow are the football finals and my legs were feeling stiff so I tried the yoga and it really helped."

-"I'm definitely interested, your yoga classes are the best and I have seen so much improvement from all your classes."

-"Just did the morning yoga! Fantastic!! It was amazing and so are you."

-"Ashely, loved your videos. We were able to work out during baby's naps. All we needed was a spritz and shoulder massage."

-"Yoga classes are helping me relieve stress as well!! Thank you Sunflower."

-"I was always considering yoga, found your page through hashtags recommendations, and I'm finally doing it. I do the 30 minutes yin yoga for hips at 5:00 AM on most mornings and it really helps me through the day. I referred your page to a few friends of mine with back/ hip/ shoulder pain etc. and they signed up and now they're doing it (they better be)."

-"Very nice, learning a lot from your site. Great work."

-"I really enjoyed the morning yoga".

-"I just wanted to thank you because you and your yoga have changed me and honestly helped me live a better life! I honestly can't thank you enough."

-"I have really enjoyed the lessons I've done so far. The atmosphere is relaxing and I know you've heard this before but you have a soothing voice. I'm so glad you didn't sound like Gilbert Gotfried."

-Hey there! Wanted to let you know I'm making so much progress with my yoga! I just treated myself to a brand new liforme mat to celebrate haha! Thank you so much for the kindness you've shown me by giving me the membership, it has changed so much in my life! You're really amazing Ashley."

-"Love the 15 minute yin class. Keep those short classes coming".

-"Just watched the last one Ash, way to go. Something I can probably start doing right away."

-"I did the yin yoga this afternoon and I loved it. You're an amazing instructor, so glad we crossed paths."